This isn’t your typical hot stone massage. Aligned Elements’ Pain Relief Fire & Ice Massage uses Core Stones as part of a
targeted bodywork approach designed for clients looking for focused relief from areas of muscle tension.
The combination of heat, cooling elements, and intentional hands-on work creates a different experience from a traditional
relaxation-focused stone massage. It’s about working with the areas that need more attention while keeping the session
purposeful and individualized.
This isn’t your typical hot stone massage. Aligned Elements’ Pain Relief Fire & Ice Massage uses Core Stones as part of a targeted bodywork approach designed for clients looking for focused relief from areas of muscle tension.
The combination of heat, cooling elements, and intentional hands-on work creates a different experience from a traditional relaxation-focused stone massage. It’s about working with the areas that need more attention while keeping the session
purposeful and individualized.

If you’re expecting a gentle massage with warm stones simply placed along your body, this is something different.
The Fire & Ice approach incorporates Core Stones with focused bodywork to address areas where you’re carrying tension. The goal is to make the work specific to what your body needs that day rather than following a one-size-fits-all routine.
Your session can be adjusted based on your comfort level, the areas you want to address, and the type of bodywork that makes sense for you.
The Pain Relief Fire & Ice Massage is available as a $20 add-on to your massage session.
Core Stones used for targeted relief
Focused work on problem areas
Fire and ice elements ease muscle tension
Arnica cooling cream finish
A small jar of the Arnica cooling cream to take home
The standard massage menu is otherwise all-inclusive. Core Stones are the additional $20 add-on.


This option may be worth considering if you:
Carry noticeable tension in specific areas
Prefer focused therapeutic work over a purely relaxing massage
Want to add another element to your regular massage
Like an individualized approach rather than a standard routine
If you’re not sure whether Fire & Ice is right for you, you can always discuss your goals before your session.
Pain Relief Fire & Ice can be added to the available massage sessions:
30 Minutes — $80
60 Minutes — $120
75 Minutes — $140
90 Minutes — $160
120 Minutes — $220
Core Stones / Fire & Ice Add-On — $20
Packages and memberships are also available for clients who want to make bodywork part of their regular routine.

Individualized bodywork built around your needs, preferences, and goals.
Individualized bodywork built around your needs, preferences, and goals.
Focused work when deeper pressure is appropriate for your session.
Focused work when deeper pressure is appropriate for your session.
A thoughtful approach that may incorporate myofascial techniques into your individualized bodywork.

At Aligned Elements, deeper or more intense work isn’t automatically considered better. The focus is on understanding what your body needs and choosing the right tools for the session.
Pain Relief Fire & Ice is simply another tool in that toolbox, giving you an option when you want a more targeted experience.
Tell Necal what you’d like to work on and whether you’re interested in adding the Core Stones experience.

Individualized therapeutic bodywork with Necal Lea, LMT in Sarasota, Florida.
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Sarasota, Florida · Booking available online