Massage & Bodywork / hot-stone-massagePain Relief Fire & Ice Massage with Core Stones

Pain Relief Fire & Ice Massage with Core Stones

Targeted Bodywork for Stubborn Muscle Tension

This isn’t your typical hot stone massage. Aligned Elements’ Pain Relief Fire & Ice Massage uses Core Stones as part of a

targeted bodywork approach designed for clients looking for focused relief from areas of muscle tension.

The combination of heat, cooling elements, and intentional hands-on work creates a different experience from a traditional

relaxation-focused stone massage. It’s about working with the areas that need more attention while keeping the session

purposeful and individualized.

This isn’t your typical hot stone massage. Aligned Elements’ Pain Relief Fire & Ice Massage uses Core Stones as part of a targeted bodywork approach designed for clients looking for focused relief from areas of muscle tension.

The combination of heat, cooling elements, and intentional hands-on work creates a different experience from a traditional relaxation-focused stone massage. It’s about working with the areas that need more attention while keeping the session

purposeful and individualized.

The bigger picture

Fire & Ice, Not Fluffy

If you’re expecting a gentle massage with warm stones simply placed along your body, this is something different.

The Fire & Ice approach incorporates Core Stones with focused bodywork to address areas where you’re carrying tension. The goal is to make the work specific to what your body needs that day rather than following a one-size-fits-all routine.

Your session can be adjusted based on your comfort level, the areas you want to address, and the type of bodywork that makes sense for you.

THE DETAILS MATTER

What’s Included

The Pain Relief Fire & Ice Massage is available as a $20 add-on to your massage session.

Core Stones used for targeted relief

Focused work on problem areas

Fire and ice elements ease muscle tension

Arnica cooling cream finish

A small jar of the Arnica cooling cream to take home

The standard massage menu is otherwise all-inclusive. Core Stones are the additional $20 add-on.

THE RIGHT MATCH

A Good Fit If You Want More Than Relaxation

This option may be worth considering if you:

Carry noticeable tension in specific areas

Prefer focused therapeutic work over a purely relaxing massage

Want to add another element to your regular massage

Like an individualized approach rather than a standard routine

If you’re not sure whether Fire & Ice is right for you, you can always discuss your goals before your session.

THE OPTIONS AT A GLANCE

Choose Your Massage Length

Pain Relief Fire & Ice can be added to the available massage sessions:

30 Minutes — $80

60 Minutes — $120

75 Minutes — $140

90 Minutes — $160

120 Minutes — $220

Core Stones / Fire & Ice Add-On — $20

Packages and memberships are also available for clients who want to make bodywork part of their regular routine.

Looking for another approach?

Explore the rest of the toolbox.

Therapeutic Massage

Individualized bodywork built around your needs, preferences, and goals.

Therapeutic Massage

Individualized bodywork built around your needs, preferences, and goals.

Deep Tissue Massage

Focused work when deeper pressure is appropriate for your session.

Deep Tissue Massage

Focused work when deeper pressure is appropriate for your session.

Myofascial Bodywork

A thoughtful approach that may incorporate myofascial techniques into your individualized bodywork.

THE PHILOSOPHY BEHIND THE WORK

Bodywork Should Have a Purpose

At Aligned Elements, deeper or more intense work isn’t automatically considered better. The focus is on understanding what your body needs and choosing the right tools for the session.

Pain Relief Fire & Ice is simply another tool in that toolbox, giving you an option when you want a more targeted experience.

THE NEXT STEP

Ready to Add Fire & Ice to Your Session?

Tell Necal what you’d like to work on and whether you’re interested in adding the Core Stones experience.

Align. Release. Restore.

Individualized therapeutic bodywork with Necal Lea, LMT in Sarasota, Florida.

Studio

Necal Lea, LMT

5644 Swift Rd, Sarasota, FL 34231

941-786-5035

@alignedelements.srq

MM46005 • MA100436

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Sarasota, Florida · Booking available online